New years resolutions

Oh, what a Christmas.  Exchanging gifts with family, feasting on delicious food, and bringing in the new year with sparkling cheer.  Did you also get together with long lost friends and celebrate overdue meetups? Maybe you … Read More

We’ve finally crossed the finish line in the 10k that is Christmas. Congratulations! But there’s no time to catch your breath. As soon as you’re done chugging that bottle of Gatorade it will time to take … Read More